Category Archives: Crossfit

Week 1 Crossfit: Accomplished!

It is official. I have completed the first week of Crossfit and am completely in love with this style of workout. Initially, after the first 2 days, I thought that 4 days of training would be to much for a¬†Crossfit¬†“newbie” … Continue reading

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First step: New Me via Crossfit

So it has been a bit since my first and last post, but I am back! I decided to undertake the torture of Crossfit in search of the strength and image that I am trying to achieve. My friend, let … Continue reading

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